Anger is an immediate feeling. It is when you immediately react to something that upsets you, without thinking about what might have happened to cause it, and without consciousness. Once again it is the conscience at stake. If you can turn an immediate bad emotion into a conscious thing, you can avoid the feeling of anger. Because there are always facts beyond those we see. It takes a few seconds for the brain to think about it before it raises. I think, I reflect, I understand what lies behind what would cause me immediate anger, and I hope, I ponder, I remain calm to analyze the problem. CONTINUE READING “Anger, hatred and anger” »

The word courage has been misrepresented over time. It has become a word of struggle . But for me, courage is not that. It is exactly the opposite. Courage has a peaceful meaning. It is the act of gradually experiencing. And try. To have the courage is to try. The word has much more to do with non-quitting than with striving for a result. Much more than knowing how to fight, having courage is believing. It is much more courageous who goes after a dream all his life, than who takes a gun and shoots. This is not courage, it is impulse. CONTINUE READING “Courage and fear” »