The world is flushed with the speech of do what you love. People are mad in search of what they love to do, and they want at all costs to find this formula for a magical life in which one lives by doing only what one loves, leaving all things boring behind.

I believe that the true transformation of the world and the life of each one is to put more love into everything we do. At all times, in all activities, in all situations. In legal and boring, good to bad.

On a daily basis, we are often forced to do things that do not appeal to us, some do not like the inevitable bureaucracies of work, or even dread having to deal with a co-worker who has a personality very different from his. Others do not like to clean the house, and there are those who do not like to follow certain diet, but they need it for a health issue, do not they?

And then the world gets bored, when the person does not like a thing, throw everything up. It gets everyone giving up anything because it was not exactly what the person wanted, but life is not like that!

We can even find some way of not doing or outsourcing some things we do not like, but the fact is that there will always be things we do not like to do and that we will have to do anyway.

I do not believe that it is possible to live doing only what one loves, but I believe that, yes, it is possible to put love in everything we do. We can insert small missions in our daily life that will help us to put this love into our daily lives.

So how about instead of being stressed out, angry and lamenting for having to do something we do not like, if we learn to put love into everything we do?

You may be wondering: what is it to do everything with love? How can I learn to live like this? There are many forms: self-knowledge, the flowering of spirituality, improved communication, the development of empathy, the perception and care of the body, all these are ways of learning love.

Several are the ways, but to do what you love, we also have to do what we do not love that much and get well with it. It is necessary to transform the “do what you love” paradigm. It takes conscience to understand that the key to transformation is to place love in everything you do. And no, to persecute insanely and utopically a life in which one only does what one loves.

The code of my life has always been love, but for some years I found myself lost in the midst of a job I loved, but that did not allow me to live my daily missions and put love in everything I did. It hurt, it was difficult, but I managed to get back into myself again and reconnect with the essence of doing with love.

During several years of research, work, and in-depth learning with myself and my clients, I had the opportunity to understand which day-to-day missions most contributed to people turning their gaze to a more loving life.

Drawing on more than 25 years of human behavioral experience and a mathematical equation created by scientists at University College London (UCL), I have added other elements and created a love-driven personal development experience called The Equation.

After years of applying this equation with my clients, I understood that when they begin to put small missions of love into practice, everything begins to change. What once bothered someone, is not so important. The person begins to interact with the world in another way and can even change his mind and enjoy what he thought he did not like.

They learn to accept themselves, to feel good about their own skin, or whatever activity they are doing. The body gains more vitality, energy and health. The mind stays calm and gains clarity. The spirit begins to overflow love for itself, on the other, for the planet.

The individual then does his part in transforming the world, beginning with himself.

So the message is: whatever falls on your lap, do with love! If you still can not have the job you want and you know you need to stay on it for some time, do it with love the work you have today.

To help you, I suggest six missions of love that you can begin to put into practice in your daily life:

1. Take care of your body with affection, it is your temple of abode in this life.
2. Feel the present moment. Seek to be present in your daily activities. Feel the taste of food, and water falling on your body during bathing. Let your nose sizzle with the full of the warm coffee.
3. Think of the other too. Do good, help those who need it. Offer to do something, offer your ears.
4. Be curious. Go in search of what instigates you, learns or discovers something new every day that is beyond your professional field.
5. Value relationships. Phone, send messages or flowers. Spend quality time, in addition to everyday issues, with who is important to you.
6. Never spend a day without spending at least a few minutes on what makes your heart happy. Listen to your favorite music, play with your dog, paint, draw, cook.

Let’s change the world by doing with love!

Every year end, I wonder why people hug, jump and wear white.

The turn of the year in my opinion should be daily.

Think carefully. At the end of the year, people who never saw each other or saw little or even turned around and did not care about each other kiss and hug. CONTINUE READING “The turn” »